LEADING WITH
DIGITAL WELLBEING

ELEVATE CREATIVITY AND
CONNECTION iN THE AGE OF AI

In this 4-week online course*, designed for leaders and innovators, you'll explore how to thrive with Digital Wellbeing while navigating the fast-evolving landscape of AI and technology.

Through interactive sessions, reflective activities, and optional VR experiences, you'll learn how to integrate creativity, connection, and wellbeing into your leadership and design practices.

By the end of this course, you’ll have practical strategies for working with AI and new tools to build deeper connections and drive innovation in both your personal and professional life.

*Hosted on Butter, a digital platform. No virtual headset is required for this course.

TAKEAWAYS

  1. Master frameworks for Digital Wellbeing that elevate personal and team performance.

  2. Discover how to use AI and immersive tech to build deeper human connection and belonging.

  3. Tap into creativity and wonder to lead with purpose, even in an increasingly digital world.

Course HighlightS

  • Start your journey with foundational concepts and frameworks that give you a fresh perspective on digital wellbeing.

    • What You’ll Learn:

      • Defining Wellbeing: What it means in today's digital era..

      • Key Frameworks: Learn practical models you can apply immediately.

      • Wonder as a Tool: See how wonder fuels your digital wellbeing.

    • Activities:

      • Digital Reflection: Explore your current tech habits to reveal areas for growth.

      • Case studies: Get inspired by a real-world examples of digital wellbeing in action.

    • Takeaways:
      Walk away from Week 1 with a clear understanding of core wellbeing principles and personal goals to guide your experience in this course.

  • How technology can foster connection and wellbeing, rather than isolation.

    • What You’ll Learn:

      • Holistic Wellness: What does it means to “be well” in a digital world?

      • Creating Connection: Technology to foster belonging, not loneliness.

      • Immersive Tech & Belonging: Spatial computing, gaming, and XR

    • Activities:

      • Group Brainstorm: How leaders and designers can apply these concepts to their teams or projects.

      • VR/XR Demo: Experience how immersive tech can bring people closer together—optional to join in VR, with a livestreamed option available.

    • Takeaways:

      Learn to leverage technology for deeper connections and discover how it applies to both your professional and personal life.

  • Utilizing creativity & imagination to thrive with digital wellbeing.

    • What You’ll Learn:

      • Immersive Imagination: Discover creativity as a powerful tool for wellbeing.

      • Wellbeing with Music: Build emotional connections through digital experience.

      • Movement and Tech: Explore how wearables and activity can boost your wellbeing.

    • Activities:

      • Creative Reflection: Envision your future with integrated wellbeing practices.

      • Music & Mindfulness: Use music and movement to feel present and connected.

    • Takeaways:

      Uncover practical ways to bring creativity into your daily routine for a balanced digital life.

  • How AI and digital tools can create a future of thriving in leadership and innovation.

    • What You’ll Learn:

      • AI and Thriving with Hope: How AI can support wellbeing and leadership.

      • Future Sight: Envisioning the future of digital wellbeing.

      • Leadership Approaches: Integrating digital wellbeing into leadership strategies.

    • Activities:

      • AI Demo: How AI can enhance wellbeing, creativity, and connection.

      • Leadership Strategy Workshop: Learn to bring digital wellbeing into your professional practice.

    • Takeaways:

      Leave with a clear roadmap to lead in this digital age, with wellbeing and innovation at the core.

BUILT FOr

For Leaders // Learn strategies to support team wellbeing, boost creativity, and lead confidently in a digital world.

For Designers // Discover how to design with empathy, using tech to build meaningful, human connections.

For Professionals // Find tools to balance tech use, spark creativity, and stay ahead in a fast-changing digital age.

CAITLIN KRAUSE,
EXPERIENCE DESIGNER, AUTHOR, AND KEYNOTE SPEAKER.

She founded the interactive lab MindWise in 2015, and she teaches about digital wellbeing at Stanford.

Her latest book, Digital Wellbeing: Empowering Connection with Wonder and Imagination in the Age of AI, expands on her course Digital Wellbeing: Designing Healthy Relationships With Technology. She also authored Digital Satori (2023), Designing Wonder (2021), and Mindful by Design (2019).

Caitlin Krause advises organizations including Google, Meta, Oracle, TED, and the U.S. State Department. She creates and guides collaborative transformational experiences, fusing presence, storytelling, imagination, and emotional intelligence.

LEAD WITH
DIGITAL WELLbeing

LAUNCH OFFER: 20% off for the first 10 registrants with code FIRST10.

→ 4-Week Journey: Roadmap for leading in the digital age of AI with wellbeing.

→ Core Strategies: Tools and frameworks for personal and team growth.

→ Interactive Experiences: Hands-on sessions & reflective exercises.

SPECIAL LAUNCH OFFER:
LEAD WITH DIGITAL WELLBEING

$960

Instead of $1,200

What’s Included:

  • Course Book: Digital copy for all; U.S. participants can opt for a physical version.

  • Recording Access: 30-day access to all session recordings.

  • Resources: Templates, tools, and frameworks.

Limited Spots:
Only 25 available—reserve today!

LEAD WITH DIGITAL WELLBEING WITH VIRTUAL ADD-ON

LAUNCH OFFER: 20% off for the first 10 registrants with code FIRST10.

SPECIAL LAUNCH OFFER:
LEAD WITH DIGITAL WELLBEING
+ VR EXPERIENCE ADD-ON

$1,360

Instead of $1,700

What’s Included:

  • Course Book: Digital copy for all; U.S. participants can opt for a physical version.

  • Recording Access: 30-day access to all session recordings.

  • Resources: Templates, tools, and frameworks.

  • 60-minute VR session: A personalized, guided VR experience.

Limited Spots:
Only 25 available—reserve today.

FAQ

  • This is a 4-week course with weekly 90-minute live sessions held from 2 PM PST to 3:30 PM PST. Each week focuses on a core aspect of digital wellbeing, with interactive exercises, group reflections, and actionable strategies.

    The course is hosted on the Butter online platform.

    Dates for this course:

    • Nov. 13th at 2 PM to 3:30 PM PST

    • Nov. 20th at 2 PM to 3:30 PM PST

    • Dec. 4th at 2 PM to 3:30 PM PST

    • Dec. 11th at 2 PM to 3:30 PM PST

  • Your enrollment includes weekly live sessions, a digital copy of Digital Wellbeing: Empowering Connection with Wonder and Imagination in the Age of AI, and access to exclusive resources like templates and frameworks.

    U.S. participants have the option to receive a physical book copy, with a personalized message by Caitlin Krause.

    A follow-up form will be shared to collect your shipping address and telephone number.

  • Recordings of each session will be available for 30 days, so you can catch up on any missed content at your convenience.

  • No VR headset is needed for the core course, which is fully digital and hosted on Butter, accessible on all devices.

    A headset is only optional for those who wish to join the immersive add-on experience. The VR sessions are designed for full immersion but will also be livestreamed to our group call for those preferring a digital option.

    Onboarding support is provided to ensure smooth access for all participants.

  • The course is designed for leaders, designers, and ambitious professionals looking to integrate digital wellbeing into their personal and professional lives. It’s ideal for those aiming to lead with empathy, creativity, and resilience in a tech-driven world.

  • Yes, only 25 spots are available to ensure a high-quality, interactive experience.

    The first 10 registrants will benefit from a 20% discount with code FIRST10.

  • Yes, an invoice will be automatically emailed to you after payment. If any changes are needed, please contact Spatial Networks for assistance.